Dear Devotees,

With divine blessings, we are delighted to invite you to a special Breathe & Meditation Workshop, organised by The Art of Living in collaboration with the International Siddhashram Shakti Centre.

Through simple yet powerful breathing techniques and guided meditation, this session offers an opportunity to cultivate inner peace, balance, and spiritual growth—together as a community.

In just one hour, you will experience:
✨ A deeply relaxing “bubble bath for the mind” guided meditation
✨ Practical breathing techniques to boost energy and reduce stress and anxiety

Event Details:
📅 Date: Saturday, 25th April
⏰ Time: 10:30am to 12N
📍 Venue: SIDDHASHRAM COMMUNUTY HUB 10 OXFORD ROAD, HARROW , HA3 7RG
🎟️ Cost: Free of charge

Why join?
These evidence-based techniques—featured in Forbes, CNN, and Vogue—have been shown to support:
🌿 Better sleep
💪 A stronger immune system
❤️ Enhanced overall well-being

Spaces are limited, so we encourage you to register early:
🔗 https://aolreg.org/e/GBE1038491