Hanuman Chalisa for mental health.

international Siddhashram Shakti Centre 22 Palmerston Road, Harrow

Shri Rajrajeshwar Guruji teaches that reciting the Hanuman Chalisa daily for 40 days enhances mental health by reducing stress, anxiety, and depression. Its rhythmic verses promote calmness, emotional resilience, inner strength, and focus, helping to overcome mental challenges and foster positivity.