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X-WR-CALDESC:Events for International Siddhashram Shakti Centre
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SUMMARY:Learn yoga every Thursday at the community hub.
DESCRIPTION:Yoga in Daily Life is a structured and progressive system that guides you step by step towards physical health\, mental balance and inner harmony. \nIt combines traditional yoga practices with modern knowledge and is suitable for all ages and abilities. \nIt is recognised and applied in educational and therapeutic settings worldwide as a practical approach to balanced living. \nWe are grateful to Siddhasram for making it possible to share our classes at the Community Hub. \nIn this beginners Level 1 drop-in class you will learn Sarva Hitta Asanas\, meaning postures that are good for all and which build a foundation for your ongoing yoga practice. The exercises are designed for the complete balance and awakening of energy in body\, mind and soul. \nEach class gently guides you through relaxation\, asanas\, pranayama\, and meditation. \nPlease bring your yoga mat and anything else you may need for a comfortable practice. If this is your first time\, kindly arrive 15 minutes before the class\, as we begin promptly at 7:30 pm. \nYou are warmly welcome to join us and take this time for yourself.🙏
URL:https://siddhashram.com/event/learn-yoga-every-thursday-at-the-community-hub/
LOCATION:Siddhashram community Hub\, 10 oxford Road\, Harrow\, HA3 7RG\, United Kingdom
CATEGORIES:Events,Recent Events V2
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ORGANIZER;CN="Int. Siddhashram Shakti Center%2C UK":MAILTO:events@siddhashram.com
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